About this blog

Today we are saturated with information on all walks of life and the health and fitness industry is no exception. With the invention of the Internet came unlimited access to all of this information but with it no regulation on what was posted. So now we are drowning in all this information and none of us are quite sure whether its true or not. Judging by current health statistics you could probably answer that for yourself. We have reached a point where everyone seems to be an expert in health and fitness although in my experience these so called experts have not acheived what they are preaching about.

I am an internationally trained and experienced health and fitness specialist that is a living example of what I teach. The information contained in the articles have helped me recover from numerous health and fitness challenges that the medical community are at a loss to what causes let alone how to recover from. 

Lots of the information contained within is not politically correct but I ask you this……. where have the current so called ‘experts’ brought us with regards to our health and fitness? Cancer is predicted in the next 10 years to affect 1/1 people (everyone) when back in 1900 that statistic read 1/30. 40% of children born on or after 2002 will develop diabetes which is predicted to bankrupt the world economy.

This blog page is designed to cut through the misinformation and give you the power to take control of you and your famalies health and fitness and not leave it to chance or worse,  put it in the hands of the so called experts that have brought us to this current crisis point.

James Menage